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Strength your calves for running
You need muscle strength for power and endurance when you run. The calves and glutes work together to propel you when sprinting and keep you steady for endurance.
Our sports physios can help you build your strength and improve your run. Click the link to book online or find out more.
https://bit.ly/3jmyHOh
You need muscle strength for power and endurance when you run. The calves and glutes work together to propel you when sprinting and keep you steady for endurance.
Our sports physios can help you build your strength and improve your run. Click the link to book online or find out more.
https://bit.ly/3jmyHOh
Congratulations Kylie. Very well deserved. 👏🏻
